Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Fitness Trainer
Event Hours(6)
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Lunes
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Lunes
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Martes
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Miércoles
11:00 am – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Jueves
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Sábado
01:00 pm – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels
Blog Categories
Customization Services
We provide WordPress customization services some of which are:
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Theme install and set-up
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Responsive development
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Custom page templates
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Custom plugin development
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Custom theme and icons design
Blog Categories
Customization Services
We provide WordPress customization services some of which are:
-
Theme install and set-up
-
Responsive development
-
Custom page templates
-
Custom plugin development
-
Custom theme and icons design
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
No upcoming events for today
15 Next Events
- Body BuildingDomingo, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - Body BuildingDomingo, 1:00 pm - 3:00 pmBody works
Kevin Nomak - CrossFitDomingo, 3:00 pm - 4:00 pmBeginners
Kevin Nomak - BoxingDomingo, 4:00 pm - 5:00 pmThai boxing
Robert Bandana - ZumbaLunes, 8:00 am - 9:00 amBeginners
Emma Brown - Power FitnessLunes, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingLunes, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksLunes, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitLunes, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessLunes, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Cardio FitnessLunes, 4:00 pm - 5:00 pmLow impact
Mark Moreau - Body BuildingLunes, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - ZumbaMartes, 8:00 am - 9:00 amAdvanced
Emma Brown - BoxingMartes, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingMartes, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana